For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart.
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I don't know of specific books, but perhaps starting points for research would be on Bodhidharma (monk who introduced Buddhism, and supposedly taught martial arts to the Shaolin monks). I've done some reading from various online sources over many years.
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This comprehensive book offers a practical introduction, including: The history and fundamentals of Shaolin Kung Fu The fundamentals of Shaolin A complete description of the Lohan technique and how to master it Detailed Shaolin training methods, including the use of weapons Weapons used in Shaolin This book is intended as a supplement to a ...Visit the post for more. Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window)